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Lancaster Castle 10k

A great day was had by all at the Lancaster Castle 10K. We had a brilliant turn-out with 30 runners and 4 supporters. It was a great success, with lots of individual and Team prizes. We had three top 10 finishers for the men, Roy Hughes 6th (39min 28s), Dom Cooper 8th (40min 14s) and Tony Metcalfe 9th (40min 57s) giving the men a 2nd in the Team prize, with Tony winning the MV60 prize. For the Ladies, Helen Davies came 1st lady overall (42min 53s), Lisa Crosby (44min 56s), Sharon Mills (48min 04s) giving the ladies victory in the team prize, Lisa won the FV40 prize, Sue Rogers also won the FV55+ prize.

Thanks to our supporters who gave us great encouragement up that hill at the end, some of us wouldn’t have got up there without you!

We then went onto ‘The Mill at Conder Green’ for a fabulous meal afterwards